Vegetable Poha Recipe

How does a nice romantic breakfast on a beautiful saturday morning sound, specially while your baby is fast asleep? Well! to me that sounds like the best morning ever..
When you have a super energetic 10 month old then breakfast is the last thing on your list let alone a romantic one but yesterday we got lucky. Little one went to bed just on time so that we could sit and relax and have a nice breakfast together. I made Vegetable Poha,one of my favorite breakfast not only because its delicious but also because you can fix it in minutes and trust me when you have a child at home you know what that means!

I’ve spent a very big part of my student life in a small city named Indore in Central India or the state of Madhya Pradesh and Pohe (as they call it there) was something we used to eat every morning for breakfast and by that I really mean every morning! Pohe with lots of sev namkeen on top of it accompanied with Jalebi is favorite breakfast for people there. You can find it anywhere and everywhere from street vendors to any good restaurants. Although nothing can compare to those early morning breakfasts with friends, standing on roadside with Pohe in hand but I often try if not to relive then to remember those days.

What is Poha?

Poha is a traditional Indian breakfast dish made from flattened rice, typically served with a variety of spices and vegetables. It’s a light and nutritious option, popular across India for its simplicity and versatility.

Is Poha Healthier Than Rice?

Poha, is often considered a healthier alternative to regular rice due to its minimal processing and higher nutrient content. Unlike polished white rice, which has undergone extensive milling, poha retains more fiber, vitamins, and minerals.

Additionally, poha is lower in calories and carbohydrates, making it a suitable option for those looking to manage their weight or blood sugar levels. Its lighter texture also aids in easier digestion. However, the health benefits ultimately depend on the overall ingredients and preparation method, as adding excessive oil or sugar to poha dishes can negate its nutritional advantages.

How To Make Poha At Home?

The beauty of making Poha at home lies in its versatility and simplicity. With just a handful of ingredients, you can create a flavorful and satisfying breakfast dish that’s perfect for any morning. Whether you prefer to add a variety of vegetables like carrots, peas, and bell peppers, or keep it simple with just onions and potatoes, the choice is yours. Adjust the spices according to your taste preferences, adding more chili for extra heat or reducing the sugar for a less sweet flavor. With a few basic cooking techniques and a touch of creativity, you can easily whip up a batch of delicious Poha to enjoy with your family and friends, making every breakfast a delightful culinary experience.

I am sharing a simple recipe of how I make Vegetable Poha at home.